Welcome to JT Studio, where you can reclaim your strength, confidence, and energy—without sacrificing precious time. Founded by Jackie, a dynamic performer who discovered Pilates’ transformative power after a career-changing injury, our programs blend classical Pilates with functional strength training to fit seamlessly into your lifestyle.
From quick 10-minute bursts to deeper 40-minute sessions—at home or in the gym—every workout is designed to build muscle, boost mobility, and enhance everyday movement.
With fresh, rotating routines and a supportive community, we help you stay consistent, challenge your limits, and achieve real results. Experience renewed confidence and holistic well-being with personalized guidance that empowers you to build a fitness routine that lasts.
Stay consistent with smart, efficient workouts that sculpt, strengthen, and restore balance—wherever life takes you.
Meet Jackie "JT" Lloyd—a dynamic Pilates enthusiast, certified Personal Trainer, and unstoppable performer who’s all about helping you reclaim the body you remember without sacrificing your busy schedule. She first discovered Pilates in college, but it truly became a game-changer after she injured herself while touring with Rihanna in 2014, showing her how Pilates could heal, strengthen, and enhance long-term well-being.
Certified by the International Sport and Science Association as both a Personal Trainer and Corrective Exercise Specialist, Jackie merges classical Pilates with dynamic strength training to create flexible, goal-focused programs you can fit into any lifestyle—whether you have 10 minutes at home or 40 minutes at the gym. Her rotating routines push boundaries, build muscle, boost mobility, and emphasize the mind-body connection that first drew her to Pilates.
Jackie has shared her expertise on The Pilates Class, an inclusive online platform, and at Forma Pilates in Los Angeles, an exclusive, referral-only studio. Her dedication to functional fitness and holistic wellness also earned her multiple features on Kourtney Kardashian’s wellness blog POOSH - explore these below:
5 Stretches To Do Before Bed
5 Moves To Boost Metabolism In The Morning
How To Open Up Your Hips
If you’re overwhelmed by endless workout options and eager to feel stronger, more confident, and genuinely balanced, Jackie’s energizing approach will help guide you every step of the way.